Samadhi - True and Fake
Do not mistake deep sleep for samadhi. The glory of the state of turiya is ineffable. Its splendour is indescribable. If the body is light, if the mind is clear, if there is cheerfulness, know that you are meditating. If the body is heavy, the mind dull, know that you are sleeping while meditating.
There is always a complaint among aspirants: "I have been meditating for the last twelve years and I have not made any improvement, any realisation. What is the matter?" They have not plunged themselves in deep meditation in the innermost recesses of their hearts. They have not properly saturated the mind with thoughts of God. They have not done regular, systematic sadhana (practice). They have not disciplined the indriyas (senses) properly. They have not collected all the out-going rays of the mind. They have not made the self-determination that: "I will realise God this very second". They have not given the whole mind to God. They have not kept up an increasing flow of divine consciousness.
Even if you do not feel any pulse in the sadhaka (seeker) when he is in meditation, even if the breathing stops, do not think that he is in nirvikalpa samadhi (unconditioned state). If he is, he will return with super-sensual divine knowledge - then only can it be said that he has attained real samadhi. Breathing and pulse may stop from various other causes as well.
The sadhaka must have perfect awareness in meditation. There is not much gain if he remains in mere jada (inert) state, even though he is insensible to external sounds.
O aspirant, struggle hard. Make sincere efforts. Meditate regularly and systematically. Enough of heated discussions and heated debates. Retire into a solitary room. Close your eyes. Have deep silent meditation. Feel God's presence. Repeat His name - Om - with fervour, joy and love. Fill your heart with prem. Destroy thoughts, whims, fancies and desires when they arise on the surface of the mind.
Withdraw the wandering mind. Fix it on the Lord. Now meditation will become deep and intense. Do not open your eyes. Do not stir from your seat. Merge in him. Dive deep in the recesses of your heart. Plunge into the shining Atman. Drink the nectar of immortality. Enjoy the silence. Peace. Silence. Glory.
There is always a complaint among aspirants: "I have been meditating for the last twelve years and I have not made any improvement, any realisation. What is the matter?" They have not plunged themselves in deep meditation in the innermost recesses of their hearts. They have not properly saturated the mind with thoughts of God. They have not done regular, systematic sadhana (practice). They have not disciplined the indriyas (senses) properly. They have not collected all the out-going rays of the mind. They have not made the self-determination that: "I will realise God this very second". They have not given the whole mind to God. They have not kept up an increasing flow of divine consciousness.
Even if you do not feel any pulse in the sadhaka (seeker) when he is in meditation, even if the breathing stops, do not think that he is in nirvikalpa samadhi (unconditioned state). If he is, he will return with super-sensual divine knowledge - then only can it be said that he has attained real samadhi. Breathing and pulse may stop from various other causes as well.
The sadhaka must have perfect awareness in meditation. There is not much gain if he remains in mere jada (inert) state, even though he is insensible to external sounds.
O aspirant, struggle hard. Make sincere efforts. Meditate regularly and systematically. Enough of heated discussions and heated debates. Retire into a solitary room. Close your eyes. Have deep silent meditation. Feel God's presence. Repeat His name - Om - with fervour, joy and love. Fill your heart with prem. Destroy thoughts, whims, fancies and desires when they arise on the surface of the mind.
Withdraw the wandering mind. Fix it on the Lord. Now meditation will become deep and intense. Do not open your eyes. Do not stir from your seat. Merge in him. Dive deep in the recesses of your heart. Plunge into the shining Atman. Drink the nectar of immortality. Enjoy the silence. Peace. Silence. Glory.
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